365Telugu.com Online News, February 23rd, 2025: Jaggery tea is considered a healthier alternative to sugar tea. Many people enjoy tea, but refined sugar and caffeine in tea can have negative effects on health. To avoid these harmful effects, replacing refined sugar with jaggery is a better option. But what is the correct way to prepare jaggery tea?
Benefits of Jaggery Tea
Key Points:
- Tea lovers enjoy different varieties of tea.
- Regular sugar tea can be harmful to health.
In India, drinking tea has become a daily habit, and for some, it is difficult to go a day without it. However, tea made with milk and sugar can have adverse health effects. To counter these negative effects, people opt for jaggery tea. Jaggery tea not only tastes delicious but also protects against the harmful effects of sugar.
Why Is Jaggery Tea Beneficial?
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This happens because jaggery contains enzymes and minerals that react at high temperatures with the proteins in milk, causing it to curdle. However, there is a simple solution to this issue. When prepared correctly, jaggery tea never curdles and tastes delicious.
Ingredients for Jaggery Tea:
- ¼ cup jaggery pieces
- ½ tablespoon black pepper powder
- Cinnamon powder
- Cardamom powder
- 1 cup milk
- 1 cup water
- 1 teaspoon tea leaves
How to Prepare Jaggery Tea:
- Heat a pan with one cup of water and bring it to a boil. Add tea leaves.
- Add black pepper powder, cinnamon powder, and cardamom powder, then boil again.
- Add jaggery pieces and let them dissolve completely in the water.
- In another pan, heat milk until it boils.
- Once the milk is boiled, turn off the heat for both the milk and the jaggery-infused water.
- Pour the boiled milk into a cup and mix it with the jaggery tea mixture.
- Enjoy your flavorful and healthy spiced jaggery tea! https://www.amazon.in/s?k=jaggery+powder