365Telugu.com online news,September 29,2023:Do dreams in sleep happen in real life..? What is the relation of man to real dreams..? Is there any scientific evidence for this? Are thoughts the cause of dreams? How to interpret dreams? Now let’s know about the things..
Dreams come about what kind of thoughts a person has mostly. It is the mind that gives life to real dreams. Imaginations and thoughts in the mind give life to dreams.
If some people are more interested in spirituality…they spend most of their time in daily routines like visiting gopurams, performing pujas in temples, praying for hours in the pooja room at home.
The dreams that come to those who are thinking of God are more related to that. Pilgrimages that are not possible in real life can also be done in dreams. Not only that, you will also get the feeling of seeing the environment and nature in the holy places.
Several studies show that some people may have dreams for up to two hours a night. In others, however, each dream lasts from five minutes to 20 minutes.
The science of studying dreams is called “Oniriology”. The state of dreaming during sleep is called “rapid eye movement” in English. During deep sleep, the eyes move rapidly. So dreams are treated as “Rapid Eye Movement”.
It is during the deep sleep stage that a person dreams. Usually white people say that dreams come true in jam. Dreams come mostly to white people. Since the peak stage of sleep is early morning, if you try, you can remember the dreams of that time. Some people wake up in the middle of the night at 2 to 3 am and can’t sleep anymore.
However, due to sleeping with closed eyes, the brain and eyes get tired. If you sleep with your eyes closed even if you are awake, the brain will be in a conscious state and you will get some results of sleep. Even if you don’t fall asleep, you will be able to observe the dreams that came during that time even when you are awake.
Dreaming during sleep is normal, so there is no need to worry about not sleeping well. People who are more creative naturally have more dreams. When there are dreams of fear, there are changes in the speed of heart beating and breathing.
Sometimes you can wake up like this. Usually, dreams related to thoughts and activities of the day before dawn are common. Many studies have shown that dreams can sometimes come true randomly, but the fact that morning dreams come true is just a myth.
Focus on happy things during the day when dreams are bothering you more. Scientists reveal that we should not give so much importance to dreams and focus on other things.
Dreams are thoughts and emotions that occur involuntarily in the mind as part of certain stages of sleep. Moreover, on the basis of such things, it cannot be concluded that if this is good, then bad will happen.