365telugu.com Online News, Hyderabad, June 18, 2025: Do you think “tomato ketchup is healthy because it contains tomatoes”? If so, this is shocking news for you. This article serves as a reality check, especially for parents and youngsters who believe ketchup is a healthy condiment.
Dr. Kavya Dendukuri, a prominent hepatologist, has revealed the terrifying truth behind tomato ketchup. She states that it’s loaded with high-fructose sugars, chemical preservatives, synthetic colors, and has zero nutritional value.
The Reality: Ketchup’s Hidden Dangers
Hazardous Ingredients: Ketchup contains high amounts of sugars like high-fructose corn syrup. These can lead to obesity, diabetes, and heart disease.
Chemical Preservatives: The chemical preservatives used for long-term storage are harmful to the body.
Synthetic Colors: Artificial colors, added to give ketchup an appealing red hue, can create various health problems.
Zero Nutritional Value: Despite being made from tomatoes, the extensive processing means ketchup offers virtually no nutritional value.
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Health Problems it Causes:
Dr. Kavya explains that this ultra-processed condiment silently harms Indian families. It damages gut health, contributes to fatty liver (accumulation of fat in the liver), causes hormonal imbalances, can lead to early puberty in children, and promotes chronic inflammation.
Wake Up! Choose Healthy Food!
To avoid various health problems and stay healthy, it’s essential to choose nutritious food. Share this information with every friend and relative who believes ketchup is harmless!