365Telugu.com online news, March 13th, 2025: Kidneys Are Vital for Homeostasis. The kidneys play a crucial role in maintaining homeostasis in the body by regulating water balance, electrolytes, blood pressure, and pH levels. They ensure that the body’s internal environment remains stable.
Kidneys Filter Blood Constantly
On average, the kidneys filter about 50 gallons (190 liters) of blood every day, removing waste products, toxins, and excess fluids to produce urine.
Each Kidney Has About 1 Million Nephrons
Nephrons are the functional units of the kidneys, responsible for filtering the blood. Each kidney contains approximately 1 million nephrons, and they are essential for waste removal and regulating various bodily functions.
Kidneys Can Function with One
It’s possible to live with just one kidney. In fact, many people donate a kidney for transplant and continue to live healthy lives with a single kidney.
Kidneys Help in Red Blood Cell Production
The kidneys produce a hormone called erythropoietin, which stimulates the production of red blood cells in the bone marrow. This process helps in ensuring an adequate supply of oxygen throughout the body.
Kidneys Play a Role in Vitamin D Metabolism
The kidneys convert vitamin D into its active form, which helps the body absorb calcium and maintain healthy bones. This is one reason why kidney health is essential for bone strength.
Kidneys Regulate Blood Pressure
The kidneys produce renin, an enzyme that helps regulate blood pressure. When blood pressure drops too low, the kidneys release renin, which helps increase blood pressure through various mechanisms.
Kidneys Are Highly Efficient
Despite the kidneys’ incredible filtration capabilities, they only lose about 1% of the filtered blood, and most of the water and nutrients are reabsorbed back into the bloodstream.
Kidneys Can Adapt to Loss of Function
If one kidney becomes damaged, the other kidney can increase its function to compensate, often without the individual noticing any changes in their health.
Kidneys Influence Your Immune System
The kidneys produce and regulate the levels of certain molecules that help the immune system function properly, playing a role in your body’s ability to fight infections.
Kidneys Can “Regrow” to Some Extent
Research has shown that kidneys have the ability to regenerate or repair themselves to some extent after injury or damage, though this is limited and not a full recovery.
Kidneys Have a Large Blood Supply
Despite making up only about 0.5% of the body’s total weight, the kidneys receive about 25% of the body’s total blood supply at any given time.
These facts highlight just how essential and amazing our kidneys are for overall health and well-being. Taking care of them with proper hydration, nutrition, and avoiding harmful substances is key to maintaining kidney function.