365Telugu.com online news, February 14th, 2023: Coriander is commonly used in Indian cuisine. Coriander has many uses for flavor and aroma. Coriander is also used as a vegetable spice. Coriander has medicinal properties along with taste and aroma. Many diseases can be prevented by using it.
It is good to consume green coriander or cilantro daily to stay healthy. Coriander works as a panacea in solving problems like thyroid and weight loss.
Medical experts say that drinking coriander water every morning on an empty stomach has many benefits. Let’s find out the benefits of drinking coriander water on an empty stomach.
Improves digestion..
Coriander water removes digestive problems. Consuming coriander water daily regulates the digestive system in the body. It prevents the acidity level in the stomach from increasing. It relieves problems like stomachache, inflammation and gas
To lose weight..
If you want to lose weight, add coriander water to your diet. Coriander water has properties that speed up the metabolic process. Due to this, the stored fat in the body decreases and the weight starts to decrease rapidly.
For thyroid problem..
Those suffering from thyroid should drink coriander water every morning on an empty stomach. Beneficial in treating thyroid problem. Minerals and vitamins present in coriander help regulate thyroid hormones.
Increases immunity..
Drinking coriander water boosts immunity. The antioxidants present in it reduce the free radicals in the body. It helps in fighting many diseases. Note : Consider this as information only.. For more details consult doctors..
For hair problems..
Coriander is rich in vitamins K, C and A. Consuming coriander water not only makes hair stronger but also helps in faster growth. Consuming coriander water daily reduces hair fall and breakage.