365Telugu.com online news,June 9th, 2023: Kidney stones are common in people of all ages. Colloquially it is called kidney stone formation, but do stones actually form in our body too? Where do these stones come from? Let’s find out now..
Doctors say that kidney stones are not real stones. Our kidneys filter waste from the blood. These are passed out through urine. Sometimes, the urine is high in salt and other minerals.
These cannot be properly filtered. It collects and forms stones. Sometimes these stones increase in size. Pain and obstruction in urination. It is necessary to remove the stone in time. Otherwise there will be difficulties.
Causes of Kidney Stones
There are certain risk factors that increase the chances of developing kidney stones. All people should take preventive measures. Generally, men between 30-40 years of age are more likely to suffer from kidney stones. However, it can happen to anyone. These risk factors can cause kidney stones.
Problems if not taking enough fluids..
Eating foods that contain phosphates (e.g. meat, fish, beans, other protein-rich foods).
If someone in the family already has a kidney stone problem, there is a risk of developing it. If there is an obstruction in your urinary tract for any reason, this also increases the risk.
These diseases also increase the risk.
Certain medical conditions can also cause your kidney stones to form. Apart from this, if you have been taking the drug for a long time and the kidney is unable to filter it, there is a risk of stone formation. People with these diseases should be careful.
Hypercalcemia (excess calcium in your urine).
Hypertension-Diabetes.
obesity
Osteoporosis, gout, cystic fibrosis.
Kidney cyst problem, bowel disease.
Drinking less water is also a cause of kidney stones. If you drink less water, the kidneys have to work harder to filter. But drinking water continues to produce urine that flushes out waste. Not only does drinking water protect against kidney stones, but if you have kidney stones, drinking water is more likely to pass them out. Drink at least 3-4 liters of water a day to keep the body healthy to reduce such problems.