365Telugu.com online news, march 28th,2025: Recent research has highlighted several factors contributing to the concerning increase in colon cancer cases among younger individuals. Here are the five major contributors identified by experts:
Unhealthy Diets: A diet high in red and processed meats, combined with low fiber intake, is strongly linked to an increased risk of colorectal cancer in younger adults. These dietary patterns can lead to the production of harmful substances that may damage the colon lining and promote cancer development.
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Obesity and Sedentary Lifestyle: Excessive body weight and a lack of physical activity are significant risk factors for colon cancer. Obesity leads to chronic inflammation and insulin resistance, both of which can accelerate the development of cancer. A sedentary lifestyle further increases these risks.

Alcohol Consumption: Regular and excessive alcohol intake has been identified as a major contributor to colorectal cancer in younger populations. Alcohol can damage the lining of the gastrointestinal tract and disrupt the balance of gut microbiota, leading to cancerous changes over time.
Environmental Pollutants: Exposure to environmental toxins, such as microplastics, is being studied as a potential factor in the rising rates of colorectal cancer among young people. These pollutants may disrupt normal biological processes, potentially triggering the development of cancer.
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Genetic and Family History: While lifestyle factors are significant, genetics also play a role in the increased risk of colon cancer. A family history of colorectal cancer or certain genetic conditions can elevate the likelihood of developing the disease, making earlier screenings and preventive measures critical.