365Telugu.com online news,March 11, 2023: Many types of physical and mental problems are increasing in people due to the changed lifestyle, knowingly and unknowingly carelessness. Earlier old people used to get many diseases only in old age..now it is not like that..problems of old age are arising in youth and children.
At an early age, the hearing ability is impaired, and the eyesight is decreasing. Listening to songs and talking on the phone for hours is affecting the ears.
Studies reveal that there are more than 63 million hearing impaired people in India. Health experts believe that lifestyle and malnutrition are the reasons for this increase.
The ear is one of the most sensitive parts of the body. Take care of the ears. But due to some habits of the people, the hearing ability is getting damaged in the last few years.
Be aware of such habits, due to which a person may become deaf before old age. What precautions should be taken to avoid any effect on the hearing ability?
Smoking is harmful to body and health. Smoking not only affects the heart and lungs but also affects the hearing. Nicotine in smoking affects blood circulation in the ears, which damages the delicate cells of the ear.
Moreover, there are more cases of hearing loss among teenagers who are exposed to secondhand smoke. Medical experts warn that many problems related to ears also increase due to smoking.
Nowadays people use earphones-headphones a lot. Listening to loud music can damage the ears. Due to continuous in-ear earphones, sound reaches the ears at a higher volume.
Headphones are safer than earphones or earbuds because the headphones are only at a volume level of 60 percent or less. So.
Frequent cleaning of ears with cotton may clean your ears but may damage your hearing. Excessive use of cotton earbuds, careless use can be harmful. Due to this, a hole may form in the ear, and the ability to hear may also be affected. Therefore, self-cleaning of the ears should be avoided.
Do not neglect the problem of ears
If ear problems occur, consult a doctor immediately. Do not use drops on your own. Self-medication is useless.