365Tlugu.com online news,December 3rd,2022: Good news for those suffering from malnutrition.. Researchers have found an easy solution to their problem. How to get nutrients in less time..? When scientists studied about it, interesting things came to light.
Their research has shown that good nutrients can be obtained by eating small fish. According to this research, small fish species found in lakes and sea edges of many countries can help to solve the nutritional problem of malnourished people, especially young children.
“Sardine fish” is also known as “sardine fish” and “pilchard fish”. All of them belong to the herring fish family. Herring fish species are rich in vitamin “D” and “zinc”. The meat is also high and has good taste. These fish are included in the daily diet.
Researchers say that the inclusion increases the red blood cells.The protein found in herring fish contains acids necessary for the production of hemoglobin in the human body.
Fish like herring, sardines, anchovies are called pelagic fish. Pelagic fish means living at the bottom of the ocean. Researchers have identified these small fish as the cheapest nutritious fish available in many countries.
“This study shows that smaller fish are more nutritious,” said Kathryn Fiorella, an assistant professor in the Department of Public and Ecosystem Health in the College of Veterinary Medicine. Kathryn Fiorella was a key researcher in this study. “Small pelagic fish are critical to addressing malnutrition,” he said.
Small pelagic fish are rich in selenium, omega-3 fatty acids, zinc, iron and calcium, the researchers said. It is very cheap compared to other fishes. Researchers examined 2,348 fish species in 39 low- and middle-income countries to identify the most nutritious fish.
The research was led by Lancaster University Senior Research Associate James Robinson. Fiorella worked to describe the nutrients found in fish species to predict how people could better use certain fish to target micronutrient deficiencies.