365Telugu.com online news,August 2nd, 2023: This rainy season is full of dangers of various infectious diseases. Due to the humid conditions in the weather, bacteria and viruses start to grow, due to which common flu, skin diseases, stomach infections, conjunctivitis also increase significantly during this season. The risk of throat infection and cold is also high due to climate change.
Viral infections like common cold and flu can cause sore throat during monsoons. Apart from this, allergies caused by high humidity in monsoon air can also cause throat irritation. Monsoon humidity promotes bacterial growth, which increases the risk of such diseases.
Usually these problems can be treated with some medicines. Some home remedies are also effective in providing relief from throat infection and pain.
Risk of throat infection
In case of throat infection, there is a problem of pain or irritation due to which there is difficulty in swallowing. In case of throat infection, some simple home remedies can also provide relief. Many such effective medicines are available in our homes.
With its help one can easily find benefits in sore throat and related problems. Let’s learn about some such effective measures.
Hot drink, benefits of honey
Hot drinks can be consumed to relieve the problem of throat infection during monsoons. Researchers say that consuming honey to relieve throat problems can also be of great benefit to you. Consuming one or two teaspoons of honey can reduce mucus production. Honey also kills germs. Hot drinks relieve congestion and cough.
Ginger -Benefits
Taking ginger is also beneficial for you to get relief from sore throat and swelling problem. Boiling 2 spoons of dry ginger in a cup of water or taking ginger tea or ginger slices in a cup of water is also beneficial in relieving throat problems, especially pain.
Rinse with salt water.
Gargling with salt water can also relieve pain and swelling caused by sore throat. This home remedy also reduces harmful bacteria in your mouth. It also reduces the risk of cavities and gingivitis. Gargling with salt water is beneficial for infections and flu problems.