365Telugu.com online news, February 27th,2025: While outdoor pollution often makes headlines, indoor air pollution can be just as harmful- if not worse. Many people assume that staying indoors protects them from pollution, but the reality is quite different.
The air inside our homes can be filled with invisible pollutants, which can have long-term effects on our health.
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As we step into 2025, India’s air pollution crisis remains a growing concern. In 2024, India ranked as the third most polluted country in the world, according to AQI.in. Despite efforts to improve air quality, pollution levels continue to worsen.
While India’s average AQI may appear moderate at 111, this number hides severe pollution hotspots. Shockingly, 125 out of the 145 most polluted cities globally are in India.
It’s time to separate fact from fiction and take indoor air pollution seriously. Here are five common myths about indoor air that you should stop believing.
The impact of polluted air is undeniable, yet many misconceptions persist. To clear the air, Shawn Navarednam, Dyson Engineer, debunks common air pollution myths.
Myth 1: Staying indoors protects you from air pollution
Fact: Staying indoors doesn’t shield you from harmful air. Indoor air can be up to 10 times more polluted than outdoor air due to cooking, cleaning products, and poor ventilation.
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Many believe closing doors and windows keeps pollution out, but it can trap pollutants inside, leading to buildup.
Myth 2: Pollution is only a winter problem
Fact: It is a year-round issue! Pollutants vary by season due to temperature, climate, and human activities. Dyson’s Global Connected Air Quality Data project found India recorded the highest annual indoor PM2.5 levels-55.18 μg/m³-exceeding WHO’s daily guideline every month.
A WHO report estimates that around 7 million people die prematurely every year due to air pollution, making it a constant concern.
Myth 3: Act only when you see pollution
Fact: Pollution isn’t always visible, though its effects are real. Invisible pollutants like nitrogen oxides exist year-round and can be just as harmful.
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One way to combat invisible air pollution is by using an air purifier. Dyson air purifiers use a three-step process-Sense, Capture, and Project-to remove 99.95% of particles as small as 0.1 microns, including PM10, PM2.5, NO2, VOCs, allergens, bacteria, and viruses like H1N1.
Myth 4: Indoor plants alone can purify the air
Fact: While aesthetically pleasing, plants can’t eliminate airborne pollutants effectively. A 2019 study found that achieving meaningful purification would require 10 to 1,000 plants per square meter-an impractical solution.
Dyson’s latest air purifier, the Dyson Purifier Big+Quiet, covers up to 1,000 sq. ft. using Cone Aerodynamics for 10-meter projection while operating at just 56 decibels-Dyson’s quietest yet most powerful purifier.
Myth 5: Air Quality is the same from room to room
Fact: Pollutant levels vary between rooms based on activities and materials. Pollution from furniture, bedding, and outdoor infiltration differs, while cooking or pet dander can spike levels in certain areas.
Dyson’s purifier range effectively purifies the entire room, capturing ultrafine pollutants, removing gases, and destroying formaldehyde. Various sources of particle pollution, including mattresses, bedding fibres, and even cuddly toys, contribute to poor indoor air quality.
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Movement or rearrangement of these items can release settled dust, increasing pollutant levels which may cause you to feel discomfort. By using an air purifier, individuals can effectively remove airborne pollutants and create a cleaner environment.
Indoor air quality plays a significant role in our health, and understanding the truth behind these myths is the first step toward creating a cleaner, healthier living space. By debunking these myths, you can take informed steps to improve air in your home and create a healthier space.