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seasonal changes

365Telugu.com online news, Hyderabad,May 7th,2023:Seasonal changes can have an impact on human health in various ways. Here are a few examples:

Seasonal Allergies: Many people experience allergies during certain times of the year, particularly during spring and fall. These allergies can cause symptoms such as sneezing, runny nose, itchy eyes, and congestion, which can affect a person’s quality of life.

Vitamin D Deficiency: During the winter months, when there is less sunlight, people may not get enough vitamin D. This can lead to a variety of health problems, including weakened bones, increased risk of certain cancers, and depression.

Seasonal Affective Disorder (SAD): Some people experience SAD during the winter months, when there is less sunlight. SAD is a type of depression that can cause symptoms such as low mood, irritability, fatigue, and difficulty sleeping.

seasonal changes

Heat-related Illnesses: During the summer months, heatwaves can cause heat-related illnesses such as heat exhaustion and heatstroke. These conditions can be dangerous, particularly for vulnerable populations such as the elderly, young children, and people with certain medical conditions.

Winter Sports Injuries: During the winter months, people may participate in winter sports such as skiing and snowboarding. These sports can be fun and exhilarating, but they also carry a risk of injury, particularly if proper safety precautions are not taken.

Overall, it’s important to be aware of the potential impact of seasonal changes on your health and take steps to minimize any negative effects. This may include getting enough sunlight, staying hydrated, wearing appropriate clothing, and taking precautions to avoid illness and injury.